If you want to know what your cholesterol levels mean, then you are in the right place.
The link below can take you through to a straightforward tool provided by the NHS which gives simple guidance and information to help make sense of your cholesterol levels.

Ready to get started? Don’t worry if you don’t have your cholesterol levels or blood pressure to hand– you can find out your heart age without them.

This tool will tell you your heart age compared to your real age and explain why low blood pressure and cholesterol are so important. It will also give advice on how to reduce your heart age.

If you have an elevated cholesterol level we recommend using Flora ProActiv tasty spreads, mini drinks and milk which contains plant sterols proven to lower cholesterol by 7-10% in just 2-3 weeks!*

Firstly, tell us a little about you

On average men your age had a Heart Age 7 years older than their real age * * Based on our Heart Age database of 6 million users
On average women your age had a Heart Age 7 years older than their real age * * Based on our Heart Age database of 6 million users
Sorry, but this tool is not suitable for people with these existing conditions. For more advice please speak to your doctor.
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People with a family history of heart problems might have a lower Heart Age if they have a healthy lifestyle* * Based on our Heart Age database of 6 million users
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We've found that only 1 in 10 women of your age knew their cholesterol* * Based on our Heart Age database of 6 million users
We've found only 1 in 10 men of your age knew their cholesterol* * Based on our Heart Age database of 6 million users
We've found that under half the women of your age knew their blood pressure* * Based on our Heart Age database of 6 million users
We've found that under half the men of your age knew their blood pressure* * Based on our Heart Age database of 6 million users
When you have your blood pressure tested you are given two numbers e.g. 140/90. The top number (140) is the systolic blood pressure and the only measurement you need for this test.
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